No thanks. I've gotten hurt before by squatting deep. I like to have the bench so I know I won't go down too far. If I only did squats for my legs going deep would be more crucial. But I use the leg press and do deadlifts (regular and Romanian) , and do calf extensions.
What did you hurt, and what do you consider "deep"?
Is that a squat rack, or one of those fancy bar slider doo-dads?
Why is the bar so high on your neck, and your hips so far forward? looks painful.
