40 y.o., 6', 190, should be 180. I am training to run my 2nd full marathon in September. I had a bad case of plantar fasciitis over the last 8 weeks (hence the 190), but it finally subsided enough to allow for some short runs. Marathon is in 11 weeks, so hopefully i can get my mileage up. Ran 3 on monday and today. Will run 3 tomorrow, 4 friday and 7-9 on sunday (maybe).