Warmup:
5min bodyweight movements

Skill:
Thrusters
5-5-3-3-3-1-1-1
115#-115#-135#-135#-135#-155#-155#-155#

Workout:
21-15-9
Thrusters - 115#
Bar over burpees

10:00. Timed out after the round of 15s.