Originally Posted by smokepole
Originally Posted by Take_a_knee
Be CAREFUL with those jumping pullups Pointer. They will give you a case of rhabomyolysis in a heartbeat. GHD situps in quanity is the only exercise more likely to do so.


Jeez, if you're gonna toss around medical terminology like that, at least spell it right.


NEVER trust a man who only knows how to spell a word one way. Mark Twain.