Originally Posted by Tanner
and centering my workouts around Bench press, Dead-lift, and Front Squats as Vek described.
Tanner


Been concentrating on these. Back symptoms have improved dramatically. Seem to be stronger thru the core.

20 somethings are not all that important in that I prefer full grown women.

Last edited by battue; 02/04/15.
laissez les bons temps rouler