Shot SC clay again today and I am in a major, big time, monstrous slump. Whew it was bad. Probably should have worked out. grin

Anyway, something good happened today. The glut was essentially pain free. I could walk up two steps at a time and feel practically no pain. Pretty cool. PT has made a believer out of me. For those with a lingering workout injury-or pain from any injury-if possible don't leave a good PT program out of your recovery plan and give it time to work.

All in all a good day.


laissez les bons temps rouler