Took most of last week off as I tweaked something in my right calf. Seems better now, but am now dealing with chest congestion/asthma. Went to the gym this morning anyway...
"Grace" 135# Clean and Jerk - 30 Reps 4:17
Rest 5 min
"Isabelle" 135# Snatch - 30 reps 5:55
I was about 30 secs slower than PR on Grace, but that was mostly me pacing as I knew the second 1/2 would be harder. Not my best performance, but not unhappy with it either.