100-ft. weighted lunge (linked 45# plates for men/ linked 25# plates for women)
40 wall-ball shots each, performed simultaneously (20 / 14 lb.)
100-ft. Piked Bear crawl (subbed in for handstand walk)
40 wall-ball shots each, performed simultaneously (20/ 14 lb.)
100-ft. weighted lunge (linked 45# plates for men/ linked 25# plates for women)

19:43.

The linked plates were awkward and sucky.

Last edited by pointer; 07/31/15.