315# Deadlift 12 reps
36 jumping pullups
36 situps
315# Deadlift 9 reps
27jumping pullups
27 situps
315# Deadlift 6 reps
18 jumping pullups
18 situps

14:45.

A bit too heavy for that many reps. Back/hamstrings are already feeling it. Had a weird cramp/pain in left bicep on first round, but it went away. The posted workout was for bar muscle ups with the same number scheme as the deads. Can't do those so did 3X the reps in jumping pullups and situps.