I took Vek's advice and gave the 'All 3' a try in a day, and I'm thinking I like the system and will probably start doing it Monday Wednesday Friday and do some core work on Tuesdays and Thursdays.
Last night:
Back squat: 3 sets of 5 at 255, 255, 265
Deadlift: 3 sets of 5 at 295
Benchpress: 3 sets of 3 at 205
Pullups: 3 sets of 6 from a deadhang
I would like to be able to do 1,000lbs for the 3 lifts combined by the end of the year, so that's my goal as of now.
