was gone for a day and you guys moved 3 pages on me. gol-dang-er anyway it is hard to keep up around here.
i havent decided if i should get the prescription altitude meds or not. i didnt have any problems at 10,500 feet a couple years ago.
Yep Griz, I have been working out at the YMCA. One lesson learned the hard way: the machine where you sit on it and the weight is on the inside of your legs and you start wide and bring your legs together? You know the one that really works your groin muscles? that one? yeah, dont overdue that one. Seriously, do less than half of what you think, no matter how manly you think you are. I have now realized that typing on the 'fire does nothing for my groin muscles apparantly. it was not pretty for a few days.
the fire is building inside that is for sure. it is only at the inferno size now, but it is growing.
What you do today is important, you are trading a day in the rest of your life for it.
Seriously, do less than half of what you think, no matter how manly you think you are. I have now realized that typing on the 'fire does nothing for my groin muscles apparantly. 
it was not pretty for a few days.
